Cognitive Behavior Techniques

Cognitive Behavior Techniques

Clearly identify three (3) cognitive-behavioral techniques used in counseling from CBT, REBT, and/or DBT, and
•	Apply each technique to a made up case (you can use one case for all three techniques or different cases).
•	In each case discuss how the chosen technique
Subject Area	Psychology	Type Of Document	Essay
Number Of pages	1 Page(s)/275 words	Spacing	Double Spacing
Academic Level	Masters	Order Price	Kes. 700
No Of Sources	2	Style	APA
Language Style	English (U.S)	Status	Current

Cognitive Behavior Techniques is a general term referring to psychotherapeutic interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Rational Emotive Behavioral Therapy (REBT). All these therapies involve creation of a trusting relationship between the therapist and the client, to promote interactions that culminate in changing the client’s non-constructive thoughts, emotions, and behaviors, and uplifting of the overall contentment with life and functioning
Shaw is a 17-year old with a diagnosis of treatment-resistant depression. While he is not suicidal, he continually hopes that he contracts a fatal disease that would end his life, or that his existence would just cease in an inexplicable manner.
1.	CBT aims to help the client pinpoint the thinking patterns and behaviors that are harmful or unhelpful (Capuzzi & Stauffer, 2016).
2.	DBT aims to reduce the extent of an individual’s reactions, especially within their close social circles by helping them build social skills (Capuzzi & Stauffer, 2016).
3.	REBT postulates that psychotherapy should address three components: the activating agent, belief, and consequence (Capuzzi & Stauffer, 2016). The general presumption is that the activating event causes the consequence, but REBT posits that the consequence/reaction is influenced by one’s beliefs


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