Should energy drinks containing high levels of caffeine be restricted to people who are over 18? 

There are numerous brands of energy drinks in the market today. These drinks are manufactured with the aim of improving the alertness and boosting the energy of the consumers. These drinks are readily available in the market and are sold together with other beverages such as juices, soft drinks and sports drinks. One of the ingredients of energy drinks is caffeine. Caffeine is a compound with stimulating effects that is found in cocoa beans, coffee beans, tea leaves and kola nuts. Caffeine use is allowed in most parts of the world and therefore, it is not regulated. The manufacturers of energy drinks are not required to include warning labels or information restricting minors from consuming the drinks. Caffeine works by stimulating the consumer’s central nervous system to enhance alertness. Various studies have shown that the rate of consumption of energy drinks is on the rise. A study by Seifert et al. (2011) revealed that the intake of energy drinks is very high among young adults and adolescents. Some of the energy drinks have very high levels of caffeine and this poses various risks to the consumers. There has been a lot of concern about the dangers of consuming energy drinks, especially among people under the age of 18 years. This paper explores the positive and negative impacts of the consumption of energy drinks with high caffeine levels to the consumers. The impacts of using energy drinks to enhance performance and alertness are discussed. The benefits of energy drinks in managing health conditions are also discussed.  The paper also discusses alcoholic energy drinks and the trend of combining energy drinks with alcohol. The paper also suggests several strategies that can be adopted to protect the young population from the harmful effect of energy drinks. Energy drinks with high caffeine levels should be restricted to people aged above 18 years as they pose serious risks to the consumers.

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